In order to achieve our goals on a personal and professional level we should rely on a daily routine which is created in a conscious way. It should include an equal report of the tasks necessary to achieve goals and the self-care habits as a way to make this journey sustainable. The scheme provided above, helps you create a personalized plan of your daily habits, feel free to modify it according to your unique style. It is recommended to keep a journal where you may track the progress on a daily basis.
1- Health & Wellbeing- Exercise/ Sport/ Workout & Establish healthy eating
2- Positivity- Create a social circle that fills you with positivity
3- Prioritize- To do list ranked by priority
4- Passion- Make time for activities you`re passionate about